Best Seller Icon Bestseller

CERTIFICATE In YOGA TRAINER(S-YT-4581)

  • Last updated Apr, 2026
  • Certified Course
₹12,000 ₹20,000

Course Includes

  • Duration6 Months
  • Enrolled0
  • Lectures60
  • Videos0
  • Notes0
  • CertificateYes

What you'll learn

The Certificate in Yoga Trainer (6 Months) is a professional training program designed to develop skilled and confident yoga instructors. This course provides comprehensive knowledge of yoga, covering both theoretical concepts and practical applications.

Students will learn yoga asanas (postures), pranayama (breathing techniques), meditation, and relaxation methods, along with essential understanding of human anatomy, physiology, and teaching methodology.

The program is structured to help learners not only improve their personal health and lifestyle but also gain the ability to teach yoga professionally. Special focus is given to practical training, live class handling, and demonstration skills, ensuring real-world teaching experience.

By the end of the course, students will be capable of conducting yoga sessions independently and guiding others towards a healthy lifestyle.

Show More

Course Syllabus

📚 Module 1: Introduction to Yoga

  • Meaning, Definition & History of Yoga
  • Types of Yoga (Hatha, Raja, Karma, Bhakti)
  • Importance & Benefits of Yoga
  • Basic Concepts of Patanjali Yoga Sutra

📚 Module 2: Yoga Practices (Practical)

  • Basic & Advanced Asanas
  • Surya Namaskar (12 Steps)
  • Standing, Sitting, Supine & Prone Postures
  • Balancing & Relaxation Asanas
  • Shavasana & Yoga Nidra

📚 Module 3: Pranayama & Meditation

  • Breathing Techniques (Anulom Vilom, Kapalbhati, Bhastrika)
  • Bandhas & Mudras (Basics)
  • Concentration Techniques (Dharana)
  • Meditation (Dhyana Practices)
  • Stress Management through Yoga

📚 Module 4: Anatomy & Physiology

  • Introduction to Human Body
  • Skeletal System
  • Muscular System
  • Respiratory System
  • Digestive System
  • Effects of Yoga on Body Systems

📚 Module 5: Teaching Methodology

  • Principles of Teaching Yoga
  • Class Planning & Sequencing
  • Instruction & Demonstration Skills
  • Voice Modulation & Communication
  • Safety & Contraindications

📚 Module 6: Yoga Therapy (Basic)

  • Yoga for Common Diseases
  • Diabetes
  • Hypertension (BP)
  • Obesity (Weight Loss)
  • Back Pain
  • Lifestyle & Diet Management
  • Natural Healing Basics

📚 Module 7: Practical Training / Internship

  • Live Class Observation
  • Teaching Practice (Demo Classes)
  • Group Session Handling
  • Yoga Camp Participation

📝 Examination Pattern

  • Theory Examination
  • Practical Examination
  • Teaching Demonstration


Course Fees

Course Fees
:
₹20000/-
Discounted Fees
:
₹ 12000/-
Course Duration
:
6 Months

Review

0.0
Course Rating (0 reviews)
0%
0%
0%
0%
0%



Call
Text Message
Review
Brochure
Email
CHAT